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RUN ANALYSIS & GAIT CORRECTION

Whether you have been struggling with Injuries or you want to take your performance to the next level, we can help!


We identify WHAT may be limiting your performance or source of your injury, determine WHY, and provide a plan as to HOW to fix it. 


The analysis includes a functional assessment to identify stability, mobility & alignment limitations. Then, using 3D motion & video capture, we identify mechanic irregularities, while recording important mobility/running performance indicators. 

Finally, we provide you with a plan to help you renovate or rehabilitate your run through personalized strength guides, movement skills development through cues and a training load progression

RUN ANALYSIS TYPES

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PERFORMANCE GAIT ANALYSIS

With our approach, we are able to identify mobility, stability & alignment limitations and determined  WHAT run dynamics may be affecting your running performance, WHY, and HOW we can improve your economy.

Includes:

- Assessment of strength, mobility, and alignment limitations

- Analysis of biomechanics with 3D motion video capture 

- Live data from 3D motion sensors

- Running gait cues instruction to improve efficiency

- Footwear recommendations

- Plan to improve your performance, run economy, and durability

- 50% off for first gait enhancement follow-up appointment

Cost - $150 - 1:30 hr session

Sports Injury

REHABILITATION GAIT ANALYSIS

By combining this holistic approach, we can identify mobility, stability & alignment limitations to determine WHAT dysfunction may be the root of your injury, WHY it may be taking place, and HOW we will help you correct it. 

Ideal for injured athletes

Includes:

- Assessment of strength, mobility, and alignment limitations

- Analysis of biomechanics with 3D motion video capture 

- Corrective exercises instruction, running gait cues, and footwear recommendations

Review of current and appropriate footwear and other equipment needs

-Goal Setting to help you return to running pain-free

-50% off for first gait correction follow-up appointment

Cost - $200 - 2 hr session

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1:1 GAIT BIOMECHANICS & CORRECTION

This service is available after you have completed our performance or rehabilitation gait analysis. We combine your analysis data with your functional movement examination to correct your mechanics to return to running if you are currently injured. Or to improve your run dynamics and economy of movement in a way that is optimal for you achieving better performance.


Includes: instruction regarding corrective exercises, postural control, stability, & running mechanics. Live video tracking of various run dynamics such as stride per minute, stride length, ground contact time, impact G forces, vertical oscillation, and more!


Cost - $65 – 50 min session

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1:1 GAIT BIOMECHANICS & CORRECTION (3 VISITS PASS)

This service is available AFTER you have completed our gait run analysis. We combine your biomechanical data with your functional movement examination which allows us to track in real-time feedback on your data as you run to correct your gait in a way that is optimal for you. Or help you to return to running if you are currently injured.


Includes: instruction regarding proper warm-up, cool down, corrective exercises, postural control, stability, & running mechanics.


Cost - $175 – for three 50 min sessions